eat well. be well.

 

Schedule a Collective Wellness Strategy Session

YOU'VE TRIED EVERY DIET IN THE BOOK AND HIT THE GYM CONSISTENTLY, BUT STILL STRUGGLE WITH YOUR WEIGHT, GAS BLOATING, AND IRREGULAR CYCLES.

You might feel like your body is broken.

Does this sound like you? I can help!

Through holistic nutrition practices backed by science-based research, I embrace the healing nature of wholesome food and individualized planning to guide women on their way to wellness.

Learn How I Can Help

Hi! I’m Brandee Hommerding;


diet-culture dropout and adventure-loving Certified Nutrition Therapy Practitioner (CNTP). I’m here to help you fuel for a flourishing future. I’m leading a mutiny against diet culture. We’re kissing goodbye to blindly chasing symptoms. We’re moving on from the fad diet mentality.

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My approach

My mission is to empower and educate you on your wellness journey by creating an environment that promotes flexibility and sustainability. I offer online and personal holistic nutrition coaching to help support your body and establish a healthy relationship with wholesome, nourishing foods.

FOOD IS FUEL!

SEE HOW I CAN HELP

Nutrition Coaching

Through a thorough health history, dietary analysis, and one-on-one coaching we can then implement a tailored plan to achieve your health and wellness goals.

WORK WITH ME

Meal Planning

Overwhelmed or uninspired in the kitchen? Eat Well, Be Well is a weekly, 3-day meal plan subscription that answers the daunting question "What's for dinner?"

WHAT'S FOR DINNER?

Lab Analysis

Symptoms are a signal that something is unbalanced in our body. Tests can provide a roadmap to uncovering the root cause.

WORK WITH ME

Nutrition Coaching

Through a thorough health history, dietary analysis, and one-on-one coaching we can then implement a tailored plan to achieve your health and wellness goals.

WORK WITH ME

Meal Planning

Overwhelmed or uninspired in the kitchen? I create customized meal plans based on dietary need and lifestyle. Let's make cooking fun again!

WHAT'S FOR DINNER?

Lab Analysis

Symptoms are a signal that something is unbalanced in our body. Tests can provide a roadmap to uncovering the root cause.

WORK WITH ME

Did you know...

THAT OUR SKIN IS ACTUALLY OUR LARGEST DETOXIFYING ORGAN?

What you put on your skin is just as important as what goes on your body. Arbonne's holistic approach to healthy living, inside and out, provides cleaner formulas for better skincare results and plant-powered nutrition.

LEARN MORE

I KNEW WORKING WITH BRANDEE WAS THE RIGHT MOVE FOR ME BECAUSE I HAVE TRIED MULTIPLE DIETING PLANS WITH MINIMAL AND TEMPORARY RESULTS. BRANDEE WAS THE FIRST PERSON TO REALLY CONNECT MY HISTORY, MENTALITY, AND SCIENCE BEHIND DIETING AND FITNESS ALL TOGETHER. THE MEAL PLANS PROVIDED WERE FULFILLING, UNIQUE TO MY TASTES, AND SUSTAINABLE. ONE OF OUR GOALS WAS TO CREATE A LIFESTYLE THAT WAS INTENTIONAL BUT STILL ALLOWED ME TO INDULGE IN MY FAVORITE THINGS. I NOW FEEL EMPOWERED TO LISTEN TO MY BODY! MY ADVICE TO ANYONE SEEKING ANSWERS IS TO GO ALL IN. BRANDEE CREATES A SAFE ENVIRONMENT THAT ALLOWS YOU TO BRING OUT THE BEST VERSION OF YOURSELF. MY PHYSICAL RESULTS HAVE BEEN GREAT BUT THE MENTAL AND EMOTIONAL RESULTS ARE PRICELESS!

Jenay L.

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