"Before completing Blood Sugar Savvy, I didn't have a good understanding of how my blood sugar affected my sleep, or how to notice and deal with glucose spikes. After working with Brandee, I have a much better overall understanding of blood sugar, what I can do to set myself up for good sleep, and how to avoid spikes and dips in my blood sugar."
I see you!
You want to take control of your health and regain balance in your life — but because of the overwhelming amount of information online, you may feel lost and uncertain about the most effective strategies to reach your goals.
It seems like you’ve tried everything to achieve optimal hormonal health to feel like your old self.....
Weight loss pills
But you‘re not seeing the desired results despite your efforts.
You feel frustrated and defeated.
What if you could ditch the confusion around nutrition, blood sugar, and hormones
and discover the easier way to overcome your frustrations to feel like your old self again.
With the right tools you can
Balance your hormones
Have sustained energy
Improve your mood
Have a better night's sleep
Have a healthier weight
Improve your skin
And I've got just the thing to help!
Here's What You'll Get:
5 Engaging Learning Modules
Embark on a journey of learning through 5 comprehensive modules that unveil the secrets to maintaining harmonious blood sugar levels. Explore topics to understand the unique relationship between your blood sugar and health, setting the stage for a healthier you.
2 Continuous Glucose Monitor (CGM) Sensors
Say goodbye to finger pokes and lab draws for checking blood sugar. A CGM device offers continuous data, teaching you about the impact of various factors on your levels. It's like having a personal guide helping you navigate the path to balanced well-being.
An Interactive, Online CGM Platform
Step into a realm of knowledge with an interactive, online CGM platform. Experience the thrill of observing your body's response firsthand, unraveling patterns, and providing clarity. Your journey to sustainable, lasting change is empowered by data and wisdom.
But that's not all! Check out these bonuses!
4 Personalized 1:1
Savvy Strategy Chats
Let's delve into your CGM data with 4 weekly, 30-minute Zoom strategy sessions. Receive insight into your CGM data and tailored strategies from me that align with your unique rhythm.
Hormones & the Cycle
Discover the dance between your menstrual cycle and blood sugar in this bonus module. Uncover the ways your hormones and blood sugar influence your health, equipping you to breeze through each phase of womanhood with grace and vitality.
25 Blood Sugar Savvy Approved Breakfasts
Mornings become a celebration with this collection of breakfast recipes, meticulously selected to keep your blood sugar steady. Start your day with flavors that indulge your taste buds while honoring your body's balance.
Blood Sugar Savvy has all the features a health-conscious individual could possibly need to overcome frustrations with their body, balance their blood sugars, and achieve optimal hormone health.
Take a Sneak Peak Inside
Your Path to Blood Sugar Health
- Utilizing the CGM
Your journey toward achieving optimal hormone health through the power of balanced blood sugar levels starts here!
Mastering Macronutrients & Blood Sugar Wisdom
- The Macronutrients
- The 411 on Glucose & Insulin
- The Ripple Effect
A deep dive into the fundamental building blocks of blood sugar management and its profound impact on your overall health.
Unveiling Hidden Blood Sugar Influences
- Beyond Carbs
- Sweet Dreams
- The Sneaky Spikers
We're going on a journey to uncover the not-so-obvious factors that influence your blood sugar levels.
Taming Blood Sugar Spikes & Label Literacy
- 11 Blood Sugar Savvy Strategies
- Decoding Food Labels & Understanding Sugar Alternatives
Effective strategies to tame those glucose spikes and become a pro at deciphering food labels and exploring sugar alternatives.
Roadmap to Reclaiming Your Vitality
- Summary of Blood Sugar Savvy
Armed with the knowledge and insights gained throughout the course,you'll be equipped to make lifestyle changes that support lasting hormonal balance and overall health.
The Menstrual Cycle
& Blood Sugar
- The Dance of Hormones
- 25 Blood Sugar Savvy Breakfast Recipes
Explore the intricate connection between your menstrual cycle and blood sugar.
Seems too good to be true? They thought so, too —until they took a chance on
Blood Sugar Savvy
"BSS helped show me data behind certain reasonings for my mood, sleep, and gut health. I was able to understand how certain foods and the order I ate the foods affected my digestion and energy. I would recommend this course to anyone who's data-driven and wants insight on diet and exercise with mood and health effectiveness."
"As a nutritionist myself, I thought I had an excellent handle on blood sugar regulation within my body and the clients I work with. But wow, was I wrong! Blood sugar savvy taught me pertinent information about blood sugar control, especially relating to hormonal health and the menstrual cycle. The CGM information also provided an extremely valuable individualized approach to how to improve my blood glucose levels. Take this course! :)"
Hi. I’m Brandee —
creator of Blood Sugar Savvy and a Certified Nutrition Therapy Practitioner who is wildly passionate about hormone and digestive health.
I’ve spent the last 4+ years helping women who have explored various approaches to address their symptoms but haven't achieved the results they were hoping for. Together we worked to overcome their frustrations, eliminated symptoms, and developed a harmonious relationship with food.
And I’ve learned blood sugar balance is a foundational piece to the puzzle!
The best part? I’ve packaged it all up into Blood Sugar Savvy — so I can help YOU with a comprehensive roadmap, with actionable strategies to take control of your health.
I'm ready to embark on this journey with you!
With Blood Sugar Savvy you'll be able to:
- Identify the factors that influence your blood sugar
- Know what your body needs without utilizing
- Implement sustainable strategies that have a positive impact on your overall health and well-being
- Eliminate fatigue, banish brain fog, and boost your health