YOU'VE TRIED EVERY DIET IN THE BOOK AND HIT THE GYM CONSISTENTLY, BUT STILL STRUGGLE WITH YOUR WEIGHT, GAS BLOATING, AND IRREGULAR CYCLES.
You might feel like your body is broken.
Has anyone every doubted or dismieed your symptoms? Gaslighting women’s health concerns is an ongoing issue. This is the paradigm I’m working to shift by always listening with curiosity and an open mind. Together we will collaborate on your journey to become healthful, abundant, and empowered.
Hi! I’m Brandee Hommerding;
diet-culture dropout and adventure-loving Certified Nutrition Therapy Practitioner (CNTP). I’m here to help you fuel for a flourishing future. We’re kissing goodbye to blindly chasing symptoms. We’re moving on from the fad diet mentality.
Imagine if you could:
Symptoms are messages from our body that the body's systems are out of balance. Symptoms are annoying, bothersome, and can be debilitating. Through holistic nutrition practices backed by science-based research, I embrace the healing nature of wholesome food and individualized planning to guide women on their way to wellness.
We are bombarded every day with the best, diet, program, or plan to get quick results thanks to toxic diet culture. Diet culture is pervasive, intrusive, and sneaky. It creates a sense of distrust between you and your body. I’m here to help you intuitively trust and become more in tune with your body. We’re moving on from the fad diet mentality.
Imagine having the tools to reclaim your health but also cultivate lasting wellness. My job doesn’t end at seeing my clients achieve a specific goal or hit a benchmark. I empower others with the knowledge they need — the why behind the what — that allows their wellness journey to continue long beyond our time working together.
Book a Free, 30-Minute
Collective Wellness Strategy Session
Let’s chat about your current health challenges, goals, and questions you may have, and determine whether nutritional therapy is right for you. Get started by scheduling a date and time.BOOK NOW
Did you know...
THAT YOU CAN USE SEEDS TO SUPPORT YOUR HORMONES?
Seed cycling is a nutrition practice that has gained popularity over the last few years. Flax, pumpkin, sunflower, and sesame seeds possess nutrients that support the hormonal fluctuations of the menstrual cycle. Download your free guide to start incorporating seeds for hormone balance.
I knew working with Brandee was the right move for me because I have tried multiple dieting plans with minimal and temporary results. Brandee was the first person to really connect my history, mentality, and science behind dieting and fitness all together. The meal plans provided were fulfilling, unique to my tastes, and sustainable. One of our goals was to create a lifestyle that was intentional but still allowed me to indulge in my favorite things. I now feel empowered to listen to my body! My advice to anyone seeking answers is to go all in. Brandee creates a safe environment that allows you to bring out the best version of yourself. My physical results have been great but the mental and emotional results are priceless!
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Have you been wanting to take that first step to understand your symptoms but are overwhelmed with where to begin?
Learn how to support your body based on the messages and signals it is giving you with a free, comprehensive health assessment.Learn More