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Personalized Nutrition Coaching for Perimenopause Symptoms & Beyond

Do you feel like a stranger in your own body?

Struggling with unexplained weight gain and fatigue that you can't shake no matter how many hours you sleep or cups of coffee you drink? 

And that once-reliable period is now playing by its own confusing rules, showing up whenever it pleases along with a roller coaster of emotions. You're not alone.

BOOK A TIME TO CHAT ABOUT THESE SYMPTOMS

These symptoms can feel relentless,

leaving you frustrated, discouraged, and disconnected from your body. 

 

And while symptoms might be common in our society, they are not normal. Understanding what's happening to your body and addressing the root cause is the first step toward managing your symptoms.

Holistic nutrition therapy focuses on supportive strategies for your hormonal, digestive, and perimenopausal symptoms so you can feel more at home in your body.

 

LEARN HOW

Has anyone ever doubted or dismissed your symptoms?

You know, made you feel like your bloating, fatigue, period concerns, etc. weren't a 'big deal'?

Gaslighting women's health concerns is an ongoing issue.
This is a paradigm I'm working to shift by always listening with curiosity and an open mind. We will collaborate on your journey to become healthful, abundant, and empowered.

3-Month Nutrition Coaching

What it's like to work with me

Creating a Roadmap

  • 90-minute, kick-off video session to plan our journey together
  • 2 comprehensive functional laboratory tests to understand potential contributors to your symptoms
  • 4-day dietary analysis to identify nutritional deficiencies for additional support

Laying the Foundation

  • Twice monthly 50-60-minute video sessions to implement holistic nutrition strategies to support wellness
  • Twice monthly customized meal plans for recipe inspiration and guidance
  • Guided self-discovery to create a healthy relationship with food and self

Cultivating Lasting Wellness

  • Continue to grow and build your nutritional and wellness foundation
  • Navigate the challenges of everyday life and other issues as they arise
START HERE

Your body has unique needs and unique characteristics. I customize each client's nutritional wellness journey based on their lifestyle and habits. This means I only work with a handful of clients at one time. Schedule a consultation to take the first step with Bee Collective Wellness.

Hi! I'm Brandee

Certified Nutrition Therapy Practitioner
& Diet-Culture Drop-Out 

Most would describe me as an outdoor lover, rescue dog mama, and holistic nutrition practitioner with a bit of a rebellious streak.

I'm wildly passionate about helping women navigate their hormonal symptoms and gut health issues.

I, too, have struggled with feeling like a stranger in my body as I navigated a late PCOS (polycystic ovarian syndrome) diagnosis at the age of 38 and now perimenopause. My own journey with hormonal and digestive imbalances and overcoming the influence of diet-culture has fueled me to educate and empower women with their wellness journey.

LEARN MORE

Is holistic nutrition therapy right for you?

Have you ever felt like something was a little off with your hormones or gut health?

Like now matter how many doctors you've gone to, diets you've tried, workout classes you've taken, and Google searches you've done, you're still dealing with fatigue, brain fog, bloating, wacky periods, and/or terrible PMS?

If so, then nutrition therapy is right for you!

I'll help you tune out the world of toxic diet culture and dial into the message your body is giving you.

I'll guide you to embrace the healing nature of wholesome food and individualized support to banish your symptoms so you can live a vibrant and energetic life. 

 

Other Holistic Wellness Offerings

Everyone's journey is different. Here are a few options available for yours.

Free Consultation

Discover the services offer to you through a Free 30-minute consultation

DIY Route

Self-guided and self-paced resources to support your wellness journey 

Functional Lab Testing

A useful tool to create a road map for your health and wellness journey

VIEW ALL THE WAYS WE CAN WORK TOGETHER

Have questions about these options?

Check out the answers to the most commonly asked questions.

Explore the FAQs
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