Hi! I’m Brandee Hommerding

(AKA Bee),


Certified Nutrition Therapy Practitioner (CNTP) & Diet-Culture Drop Out

 

Most would describe me as an outdoor lover, rescue dog mama, and holistic nutrition provider with a bit of a rebellious streak. I'm wildly passionate about women's hormones and gut health issues.

 

As a woman who has had her own hormonal challenges - extensive birth control use, polycystic ovarian syndrome (PCOS), and now perimenopause - I can relate to what you might be feeling and experiencing with your own hormonal and gut symptoms. For many years, I was out of tune with my body. By utilizing nutritional therapy techniques, I have been able to reduce symptoms and provide my body with the support it needs.

 

I help clients recognize the power of proper nutrition to support hormones and gut health so they can feel more at home in their bodies without demonizing food or creating unrealistic expectations. Let’s explore the root cause of symptoms by approaching health holistically -
mind, body, and soul.

 

SEE HOW I CAN HELP

4 facts about me

01.

I decided to change careers after 12 years as an Interventional Radiology Technologist.

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02.

I was finally diagnosed with PCOS at age 38.

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03.

I had no idea what eating healthy really consisted of until I committed to my own elimination diet/clean eating program.

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04.

I love the outdoors and camping and have created a few eBooks filled with recipes to elevate your outdoor dining experience.

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Check out my latest blog posts!

Seed Cycling Energy Balls to For The Luteal Phase

How to Use the Fertility Awareness Method to Track Your Menstrual C...

Unpacking the Influence of Diet Culture

How To Use Mindfulness To Improve Your Body Image

Find my playlists on Spotify

Need a good tune to start your day or keep you motivated during a workout? I have you covered!

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