Meal Planning

 

Overwhelmed with meal planning? Alleviate the headache of meal planning with one of these three options.
Food is medicine. Food is fuel.

 

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Meal Planning 

 

Receiving weekly meal plans can take the stress out of what to eat, increases variety and nutrients, decreases waste, and encourages healthy eating habits. However, it can be time-consuming! I can help!  Let’s make cooking fun again!

meal plan offerings

2 weeks (5 days each) of tailored meal plans based on lifestyle, dietary needs, likes and dislikes discussed during our 30-minute discovery call. Receive your customized breakfast, lunch, dinner, and snacks with recipes, grocery lists, and meal prep suggestions weekly. 

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4 weeks (5 days each) of tailored meal plans based on lifestyle, dietary needs, likes and dislikes discussed during our 30-minute discovery call. Receive your customized breakfast, lunch, dinner, and snacks with recipes, grocery lists, and meal prep suggestions weekly.

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Eat Well, Be Well is a monthly subscription that eliminates the overwhelm of meal planning. Free up time and brainpower by receiving thoughtfully curated 3-day meal plans including breakfast, lunch, dinner, and snacks with recipes, grocery lists, and meal prep suggestions weekly.

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