GUT CHECK + GUEST BLOGS + BEE’S KITCHEN + NUTRITION 101 + THE GOOD LIFE + PURE SAFE BENEFICIAL(TM) + HAPPY HORMONES

Gas & Bloating gut check Dec 12, 2019

Gas. We all have it. Sometimes it smells, Sometimes it's loud. Most of us release that gas 10-15...

Read more...
Gut-Healing, Immune-Supporting Bone Broth bee's kitchen Nov 08, 2019

 Bone broth has become a lot more popular over the last few years.  It has been a...

Read more...
Sweet & Savory Pumpkin Seeds bee's kitchen Oct 29, 2019

With Halloween around the corner, you’re probably thinking about carving a pumpkin. Tucked...

Read more...
Paleo Pizza bee's kitchen Oct 18, 2019

Pizza is one of the most requested recipes I get from my clients.  I never want my...

Read more...
Dehydrating for the Backcoutry the good life Sep 23, 2019

I’ve always hated going to the outdoor retail store, standing in front of the dehydrated...

Read more...
But I am Eating Healthy, Right?!? nutrition 101 Sep 01, 2019

I grew up on a farm in Iowa where we considered corn to be a vegetable.  I never ate an...

Read more...
The Move From Sick-Care to Preventative-Care the good life Jul 30, 2019

A career change after 12 years???  Yep, it was scary! And I wasn’t sure what my game...

Read more...
Taco Tuesday! bee's kitchen Jul 18, 2019

Taco Tuesday! Who doesn’t love tacos? Believe it or not, when I was a kid I did NOT like...

Read more...
Got Bacteria? gut check Jul 08, 2019

Don’t go grabbing for that hand sanitizer as you read this blog. Not all bacteria are bad!...

Read more...
Making Sense of Macros nutrition 101 Jun 18, 2019

More and more you hear people talking about their macros. (Micros are not getting as much...

Read more...
1 2 3